820 1/2 N Pearl St
Paola, KS 66026
I recently wrote a speech for our Toastmasters club. For those of you who may not know about Toastmasters, the intent is to create leaders. One of the ways to do so is to learn public speaking and the underlying principles. They have awesome curricula for achieving that. You play to your audience’s learning styles […]
Sometimes, we ignore warning signs and: “WOW, that’s a huge repair bill! What happened to your car?” or “WOW…that’s what it cost to fix your hip? What happened?” Let’s take a look at a comparison between cars and our human bodies. I know it sounds weird, but for some it helps put their body into […]
Chiropractic Care for Raynaud’s I am a chiropractor, so it came as a surprise when a patient presented to me for care with a complaint of Raynaud’s Syndrome. He (yes, one of the 10%) has episodes when working outside in the winter here in east central Kansas. He has been a chiropractic patient of mine […]
A child’s nervous system is essential to the growth and health of all the other systems of the body. Movement, coordination, balance, heart health, bone, tendon and ligament development are all controlled and maintained by the nervous. Stress and misalignment of the spine can have serious impacts on your child’s overall health, behavior, and development. […]
Considering the US spends 17% of its GNP on health care and consistently ranks below the top 50 in the world in providing ‘health care’. I put the quotes on ‘health care’ because we as a nation have been trained to look for ‘illness care’ and call it ‘health care’. One way to help fix this […]
Tension Type Headaches typically occur later in the day. Most of the time they show up as mild to moderate pain in the back of your head, then spread forward into a ‘tight band’, occasionally directly above or behind the eyes. They can occur infrequently (called ‘episodic’) or happen more than 15 days a month […]
We look forward to the holidays ahead, some quietly falling snow perhaps, some relaxation in front of a warm, crackling fire before ringing in the new year, and the start of 2022 activities! We are available to provide students with the health related examinations required for school, pre-sports, return to school after illness or injury, etc. […]
Holiday gatherings can be stressful, causing lack of sleep.Put your health first: Sleep well. Holiday festivities can mean less sleep. Lack of sleep may make you tend to eat more and crave foods that are high in fat and sugar. Try to achieve 7-8 hours of sleep a night to keep healthy. Having trouble keeping […]
Holiday gatherings can make it easy to stray from healthy eating. Put your health first this season:Avoid overeating. Eat smaller portions, choose a smaller plate for better portion control. Choose wisely. Remember to include vegetables and fruits, prevent impulse snacking. Enjoy your favorites; make sure you enjoy your favorite foods and drinks in moderation. Having […]
Armour Chiropractic will be closed on Thanksgiving Day, so our team can enjoy time with family. “Praise God for the rich blessings we enjoy every day, for family and friends, for health and freedom, for our country and her people everywhere. Amen” Have a blessed Thanksgiving this holiday season! We will be open at 7am […]